Life and Career Coach for Women
Leaders | in Technology | in Product
Hello and welcome
I am a Life and Career Coach specialising in Women's wellbeing, with three decades of experience working in corporations. Beginning as a software engineer, I worked in digital product development in various industries. Over time I followed my passion in human systems and behavioural science, blending studies in organisational coaching and design, behaviour science, psychology and my technical expertise to deliver organisational transformation.
This exposure to complex environments, the politics and dynamics of people under pressure, training in leadership, performance and adaptive systems, have taught me uncountable lessons that inform my coaching approach. Moving to Australia 15 years ago, adds layers of re-invention, spiraling expansion, and deep growth, giving me a perspective that enriches my practice.
I create a supportive space for clients who want to navigate life’s challenges with authenticity and strength, discover their genuine way of being and thinking and turning obstacles into opportunities for creativity and positive impact. I integrate Systems Relationships, Solution-Oriented therapy, Adult Development theory, and Agile practices into a transformational experience.
I have coached over 100 teams, hundreds of leaders, delivering over ten thousand hours of individual and group coaching.
I help you uncover the solutions already within you — even if they feel hidden right now.
Clarity
Access your inner knowing and respond to challenges with confidence.
Inner Strength
Replace exhaustion with balance and the liberating energy of purpose.
Feminine Instinct
Live and work in alignment with your intuition, care, and creativity.
Transitions
Navigate change with the wisdom we can all resource to.
Working with me
I offer coaching sessions for women, individually and in groups, face to face, and online.
ONE ON ONE SESSIONS
We address gaps in your thought processes and patterns that keep your stuck in behaviours that you want to change.
GROUP SESSIONS
We agree on a topic or explore a case, identifying patterns from positive outcomes that can be reusable approaches. The group adds perspective and nuance.
IN NATURE / WALKING SESSIONS
Working out a problem in nature or in a walk may contribute a more open outlook and faster resolution. I invite clients to try walking sessions and sessions in my garden.
What my clients say
Daniela Amuchastegui, Senior Manager
Investing in my personal development working with Sofia has been transformational. Her gentle and focused approach to dialogue was surprisingly challenging, in the most amazing way!
Francesco Vassallo, Director
Sofia is ahead of her time, leading the way, providing insights and challenging us not to stand still and keep improving our life, through inspiration in our work and play. For me, Sofia has been a coach, mentor, trusted advisor and helped me tackle organisational change, personal growth, understanding diversity and becoming an agile practitioner. She has guided me with generosity in her time and spirit to develop knowledge, experience and understanding in agility.
Cristina W, Director
Sofia is one of my favourite Coaches and Leaders that people would follow voluntarily. I had the chance to work with Sofia and admire her coaching skills. A great listener, she has a talent for asking the right questions guiding the group to finding their own solutions. You will be lucky to work with such a kind, honest, respectful, generous, self-aware and informed person.
More Client Feedback
Find more recommendations and feedback on my profile on Linkedin